Ann's grief over the loss of Master Ji'an, and the responsibility that comes with being the Avatar.After accidentally entering the Avatar state several times without being able to control it, he worries that his help may cause more damage in the short term.Ann, Katara, and Sokka travel to Kyoshi Island so that Ann can learn to control the Avatar state.The island is very remote, and the residents have preserved the Kyoshi warrior teachings and are isolated from the rest of the world.

Ann hopes to learn something useful from Kyoshi, a former Avatar.Since Kyoshi's death, a community has formed on the island that preserves her teachings, although the community has kept its distance from the outside world for safety reasons.Therefore, people there know little about the outside world.

Sokka learned to fight under Shiro's tutelage, but mostly flirted, while An entertained the locals with his ki powers, and Katara's skills improved as her grandma secretly placed a scroll among them.luggage, allowing her to begin formal training.The scroll was discovered by a flying lemur named Fluffy while searching for food in their luggage, and Fluffy appeared several times throughout the episode to the delight of the audience.

Aihe and Zuko go to the port to search for information, but General Zhao cleverly learns their purpose through Zuko's crew.After hearing rumors of a flying cow near Kyoshi Island, he decided to set out to capture the Avatar, but did not tell Aiwa or Zuko.They sensed they had been spotted and gave chase.

Ann communicates with her through a giant statue of a Kyoshi warrior, who requires a state of Avatar that approximates a coma.Therefore, An Xin was distracted when General Zhao and his troops arrived and began fighting.The battle allows Sokka to demonstrate the skills he learned from Shiro, but also makes An realize that taking risks is part of his responsibility, and that the consequences of inaction will be more serious.An Yin Kyoshi channeled her power (which could only have occurred in the previously Holy Land of the Avatar) to successfully turn the tide of the battle, and General Zhao's troops escaped.

Ann, Sokka, and Katara leave Kyoshi Island, and the villagers are delighted with their visit.Sokka was rewarded with a kiss.Now, Ann knows he needs to go to the Northern Water Tribe because something is about to happen there that he needs to stop.General Zhao forced Zuko to form an alliance with him to keep information about the Avatar, but General Zhao tipped off Fire King Osai to let everyone know that the Avatar was back.