“heartbreaking”Internet meme explanations are new words that appear frequently in major barrage videos recently. Many netizens who don’t understand it are confused by it. Therefore, our website has collected and compiled the following content, hoping to help everyone understand.
Heartbroken: The extreme sadness of a foodie
In the journey of life, everyone may encounter moments that make them heartbroken and sad.When news comes that is upsetting, or when you suffer the loss of a loved one, it can be overwhelming.However, there is a phenomenon that is quite interesting: at times like this, we always have an irresistible urge to eat like crazy.This phenomenon has been described as "heart-breaking" and has become an interesting topic.
Why do I always want to eat when I’m in a bad mood?Many people try to explain this phenomenon by arguing that food helps relieve stress and pain.In psychology, the phenomenon of people having positive emotional connections to food is called "emotional food."Research has found that the taste and texture of food can stimulate happiness-related neural circuits in the brain, thereby easing mood swings.When we taste delicious food, our brain releases neurotransmitters such as dopamine, which makes us feel pleasure and satisfaction, which brings us a temporary sense of comfort.
Eating can also distract us and temporarily make us forget sadness and pain.When our senses are filled with delicious food and our mouths are filled with sweetness, it makes us temporarily forget about our pain.Moreover, eating can provide a sense of physical and emotional satisfaction and fill an inner emptiness.When we feel empty and lonely inside, eating becomes a way to shift our mental focus away from the sad reality.
But it’s important to note that binge eating when you’re sad doesn’t lead to true resolution or healing.Overeating can lead to obesity, health problems, and even lower moods.Therefore, we should seek more effective ways to obtain spiritual comfort and healing.For example, you can seek support from relatives and friends to vent your inner pain through talking and communicating.In addition, you can also engage in some physically and mentally relaxing activities, such as long walks, reading, meditation, etc. These activities can not only distract attention, but also promote our self-healing ability.
The above is all about the explanation of “heartbreaking” Internet memes. If you want to know more information about Internet pop culture, please pay attention to the line class.
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